For arthritis, photobiomodulation needs to be used daily.
If you’ve ever read how this blog came about, you’ll know that osteoarthritis is a subject dear to my heart and right knee.
I described in agonising detail life before and after months of 850nm near-infrared light on my knee every day. Every day. Not just once a week, or twice a week, but every day.
Even then I knew enough about the effect of red and near infrared light on mitochondria to have worked out that mitochondria are like batteries and need a very regular recharge.
Mitochondria work best if they get daily boosts of energy courtesy of the response of their clever proteins that are able to absorb near infrared light and transform it into metabolic energy.
Continue reading “Knee arthritis”
I’ve had a query about 12V near-infrared LED strip, especially 850nm LED strip.
You can see 850nm, but only just! 850nm is at the very edge of the eye’s ability to see. If you turn on the 850nm LED strip in a dark room, you will see a nice pale red glow. It’s red, but to our eyes it seems pretty dim. That’s good, that means it is working.
Continue reading “Near-infrared LED strips”
Today I caught up with a lovely man who had started wearing an Eliza bucket light hat nearly a month ago. His Eliza has 670nm and 810nm and he uses each wavelength for 10-15 minutes, one straight after another.
Eliza isn’t pulsed. She just puts out continuous light.
He reported feeling a lot better in himself. He said he had more energy and more interest in doing things. He had been out in the garden much more than previously and was enjoying life a lot more.
Friends had been commenting on how well he was looking. As did his general practitioner who apparently doesn’t yet know that he is using an Eliza light hat on an daily basis!
Another significant thing is that he can now hold a cup of coffee without spilling it. He is convinced that his tremor has reduced.
For all those DIY light hatters out there, this story shows that continuous light works. Don’t fret about pulsing, just get that red glow on your head every day.
Here is Michael Richards, wearing his wonderful Cossack light hat.
Michael has been putting together an instruction for a LED-Leg. A few months ago he managed to upset one of his legs by straining his Achilles’ tendon.
He decided to put his red-light making skills into action to fast-track the recovery of his tendon.
And it worked.
I’ve been answering a lot of emails from people who have recently read about the red/near infrared lights and Parkinson’s disease.
The stories have given hope, and justifiably so, as the case reports have shown that red and near infrared light can help PD symptoms.
But expectations must match the reality of red and near increased lights.
Red and near infrared light will NOT cure Parkinson’s disease.
Red lights will not magically return people to their previously healthy selves.
Red lights will not take the place of PD medication.
Red lights will not create immediate improvements.
In different people, depending on the degree of the disease and their general health, the lights will have variable effects. These effects occur slowly and subtly over time.
Any improvements, however small are worth having, but they do not occur speedily nor dramatically.
I would ask that you temper your expectations.
Maintain hope, but do not expect miracles for you will be disappointed.
If you have looked at the availability of rolls of red and near infrared LED lights, you will see that there is a bewildering array, between orangey-red (630nm) to out of the visible spectrum so that you can’t see it at all (940nm).
So what, you ask. Surely it doesn’t matter? Surely red light, near infrared light – it’s all the same? One wavelength is as good as another?
Wavelength matters – please be cautious!
I’ve been corresponding with lots of people over the last week. In my response, I always ask whether the query is for uncomplicated Parkinson’s disease, or for PD complicated by another neurodegenerative process. I’m not asking because I’m being nosey – the question is really important.
Continue reading “What wavelength is best for my condition?”