Today I caught up with a lovely man who had started wearing an Eliza bucket light hat nearly a month ago. His Eliza has 670nm and 810nm and he uses each wavelength for 10-15 minutes, one straight after another.
Eliza isn’t pulsed. She just puts out continuous light.
He reported feeling a lot better in himself. He said he had more energy and more interest in doing things. He had been out in the garden much more than previously and was enjoying life a lot more.
Friends had been commenting on how well he was looking. As did his general practitioner who apparently doesn’t yet know that he is using an Eliza light hat on an daily basis!
Another significant thing is that he can now hold a cup of coffee without spilling it. He is convinced that his tremor has reduced.
For all those DIY light hatters out there, this story shows that continuous light works. Don’t fret about pulsing, just get that red glow on your head every day.