Matthew Walker’s book Why We Sleep is a very good read. He writes beautifully and with well-argued clarity.
Prof Walker gives very compelling evidence that sleep is not an optional human behaviour – that if we want to live well and live long, then ensuring a good night’s sleep (every night and without drugs) will make that more possible.
Continue reading “Sleep”
The more I observe people with Parkinson’s disease using photobiomodulation, the more astonishing and wonderful it is to see the positive effect of daily lights on the significant and debilitating symptom of apathy.
Continue reading “Interest in Apathy – at last!”
If things weren’t already frightening enough thanks to the pandemic, with the number of new cases climbing, and even more people dying, along comes a journal article that is rather disconcerting.
It is called Parkinsonism as a Third Wave of the COVID-19 Pandemic? I didn’t put the question mark at the end of the article title – this was placed there by the Melbourne-based authors. It is a question, a realistic and one that has to be faced and planned for.
Continue reading “Covid-19 and Parkinsonism”
The term brain fog is not an official medical term, but we all know what it means, and we have all experienced it. Serious and creative thinking is hard enough to do at the best of times, but when brain fog descends, it is even more difficult. Unfortunately brain foggery seems to happen more often as we get older which is even more frustrating…
Continue reading “Mental clarity vs brain fog”
I’ve had a few people ask me whether to stop medication for Parkinson’s disease when starting transcranial lights.
Continue reading “PD, medication and lights”
Just as Parkinson’s is an insidious disease that creeps up and takes things away, the effect on the life of partners is just the same – insidious and inexorable.
Photo by Nani Chavez on Unsplash
For everyone with Parkinson’s disease, Alzheimer’s disease or any other neurodegenerative disorder, there is almost always someone who walks alongside every step of the disease progression. It’s not the doc tor, or nurses or anyone from the local Parkinson’s disease association doing the twenty four hour shifts. It’s the partner.
Continue reading “Partners”