A few people have asked how long a light hat should be worn.
A previous post about the Goldilocks Effect is really important to read, as it describes the research on the odd effect of too much red light.
More red light is not better – it can make things worse. Neurones are finicky fellows and we must respect this.
So how long should you wear an Eliza light hat, or any kind of red/near infrared light on the head? As everyone’s light hat is different, it is impossible to give absolutely firm advice. But based on what I’ve observed over the time of making many and varied light hats, I’d suggest the following considerations.
I’ve had a number of people tell me that conversations with their GP or specialist about red and near infrared lights haven’t gone well. One chap took his newly-made Eliza to show his neurologist, who roared with laughter and said that it would be very handy at Christmas.
I remember my reaction when patients brought in newspaper clippings about the latest and greatest cure for something – I’d keep a smile on my face and inwardly groan.
If you are getting less than supportive noises from your doctors, don’t get cranky with them, because they are trying to protect you. There are lots of charlatans and snake oil merchants out there, and people with chronic diseases are easy targets. They are worried that you and your family are going to be taken in by costly rubbish. If you read about the beginnings of my learning about red lights, here, you’ll see that I was also very skeptical.
So what can you do?
Continue reading “How to help your doctor”
This is a wonderful article: Turning on the lights…
Congratulations to the maker of this very fine Eliza!
It is heartening to hear of more Eliza light hats being made at home.
For those who are apprehensive, take heart. It can be done. If you aren’t in a position to do the fiddly stuff yourself, then you will almost certainly have a mate who is prepared to help. Just ask.
I’ve just updated the page on the evolution of the Eliza light hats. Now that it is public knowledge that Max was asked to be the first guinea pig, I can be a little more open with information and photos.
Over the first 12 months of Max’s use of light hats, I made him five different versions. I’m not sure he has ever had so much headwear!
An Eliza arrived in California today.
She is the first light hat to travel out of Australia.
Over the last two years we have made, for people with Parkinson’s, a number of Eliza light hats, both one and two wavelength. I’ve been musing on what they and we have been noticing. Bear in mind that each person is different, experiencing symptoms in different ways.
We have seen improvements in everyone who uses the lights daily.
The person least likely to notice any improvements is the person with Parkinson’s
Continue reading “Parkinson’s symptoms & Lights”