We have had multiple separate reports about sleep improvements (usually from spouses) and there is an exciting consistency in these reports.
We are getting more reports about improvement in sleep for people with Parkinson’s Disease using red lights on a daily basis.
One Eliza-user has given permission for me to quote his wife’s description:
“I have noticed a vast improvement in his sleep. Prior to him starting the light therapy, he was having very restless sleep at night. He was suffering insomnia and he often lashed out in very jerky uncontrolled movements during sleep. He now sleeps very soundly and the sudden uncontrolled movements have stopped completely. As a result he has more energy during the day.
We are particularly thrilled about his improved sleep as this not only impacted on him but also on me. His medication has not changed at all.”
REM sleep disorder is a well-known part of the Parkinson’s Disease progression; it is very disruptive and distressing for the individual and partner. It seems that the red lights have an effect on REM sleep, and somehow sooth it.
We have had multiple separate reports about sleep improvements (usually from spouses) and there is an exciting consistency in these reports. A soothing sleep is good for all.
It’s not just red lights that can help the brain change in a positive way, there are many other things we can do.
An article from The Conversation gives a summary. It also has an invitation at the end.
Today I had a lovely email from Vladimir Heiskanen, a young dental student in Finland.
Vladimir has a wide range of interests and his blog has some very good and well-organised information about red lights and photobiomodulation.
Check it out: click here
Photobiomodulation, shortened to PBM, is defined as the use of low level red and near-infrared light on the body. The intention is not to hear or burn the tissues, but to give a bigger dose than you would get from just sitting in the sunshine.
PBM is also called LLLT (low level light/laser therapy).
Reading medical journal articles is like doing battle with a big dictionary. Lots of polysyllabic words, and lots of abbreviations.
Photobiomodulation, shortened to PBM, is defined as the use of low level red and near-infrared light on the body. The intention is not to heat or burn the tissues, but to give a bigger dose than you would get from just sitting in the sunshine. Continue reading “Photobiomodulation – what is it?”
Yesterday I caught up with one of my mates who uses an Eliza light hat for his Parkinson’s. He told me, with some quiet delight, that his grey hair had been slowly resuming its previous brown colour.
It reminded me of another mate, also using an Eliza for Parkinson’s whose previous bald head is now populated with a triumphant fuzz of hair.
Most Australians would have seen the advertisements starring Shane Warne promoting lasers as the way to rejuvenate hair. Ignore the adverts.
It seems that the hair-growing effect is nothing to do with the laser, and everything to do with the wavelength used in the laser. And of course, you can get the same wavelengths in LEDs. The Very Visible Red wavelengths (630-670nm) are the way to go.
If you have already made your Eliza with nice red LEDs, then daily use might just get that hair regrowing…