A very interesting email arrived today, querying the effect of red LED lights on eyes.
It is all about the wavelength, not the type of light.
Red and near infrared wavelengths are not harmful to the eyes.
In fact, red wavelengths (especially 670nm, a deep red colour) are showing promise as a treatment for Age-related Macular Degeneration, a devastating progressive eye condition.
The lead researcher is Prof Glen Jeffery, professor of neuroscience at University College London.
Here’s a list of Prof Jeffrey’s publications.
And here’s a link to one of his articles.
If you are planning to make your own light hat device, make sure that you purchase red LEDs. There are LED strips available with lots of colours – avoid these as a rainbow isn’t helpful.
You just want red or near infrared wavelengths.