I know that this term has been recently used in conjunction with red lights which is a pity. While it might make a thrilling moment on television, it gives a very inaccurate and misleading picture of how red lights work.
Even worse, it raises unnecessary fears.
The answer: red lights won’t fry your brains.
If you follow the guidance given in this blog, you’ll notice that there is occasional mention of heat, because some LED strips can get warm. And anything warm on your head can be uncomfortable.
This is easily avoided by making yourself a light hat that is open and not closed in – the Cossack is the best DIY design.
I’ve updated the DIY page to make it easier to find the instructions for the two designs.
Continue reading “Make your own light hat”
This ABC story is generating interest in red lights and Parkinson’s disease.
You might want to discuss red lights with your doctor.
If you take in a copy of the ABC story, your doctor will most likely inwardly sigh and tell you not to believe everything you read.
Here’s a better idea – give your doctor original research articles!
Here’s how to do that:
Please read this earlier blog post about how to help your doctor
Download and print the medical journal article article on that post. This article is by Prof John Mitrofanis and is a fabulous summary of red lights effect on brain cells.
Please read a 2018 blog post about a new journal article. This article describes the Tasmanian case studies mentioned in the ABC story.
Download and print this medical journal article as well.
Take both articles to your doctor.
Blind your doctor with science – it’s the kind thing to do…
Constant knee pain makes it hard to be active, so in mid 2015, I did a lot of sitting and reading. One of the books was Norman Doidge’s The Brain’s Way of Healing.
Chapter 4 covered the effect of red and near infrared light on the brain and spinal cord, and there were some remarkable stories told. In passing, Doidge mentioned the positive effect of red and near infrared light on arthritic joints and damaged tendons.
I went hunting on Google Scholar and found some medical journal articles that supported this possibility. I had no idea how this could be possible, but it was worth a try. I went hunting for a way to shine near infrared light on my sore knee.
Continue reading “The Beginning”