DIY red light hat – Page 7 – Red lights on the brain

How the light hats evolved

I’ve just written up the story of our red/near infrared light hats.

It started in 2015 with a lampshade from an Op-shop and ends with a bucket. More

Constant knee pain makes it hard to be active, so in mid 2015, I did a lot of sitting and reading. One of the books was Norman Doidge’s The Brain’s Way of Healing. He mentioned the positive effect of red and near infrared light on arthritic joints and damaged tendons, and on brains.

The Beginning

Constant knee pain makes it hard to be active, so in mid 2015, I did a lot of sitting and reading. One of the books was Norman Doidge’s The Brain’s Way of Healing.

Chapter 4 covered the effect of red and near infrared light on the brain and spinal cord, and there were some remarkable stories told. In passing, Doidge mentioned the positive effect of red and near infrared light on arthritic joints and damaged tendons.

I went hunting on Google Scholar and found some medical journal articles that supported this possibility. I had no idea how this could be possible, but it was worth a try. I went hunting for a way to shine near infrared light on my sore knee.