I’m regularly asked if it is possible to track any changes when starting to wear a light hat.
Continue reading “Keeping records”Tag: Keeping Records
It is useful to track your progress using red and near infrared light. A good start is for you and someone close to you to document your symptoms and their effect on your life. Often other people can see changes before you do.
Record keeping
I had a great query this morning about what baseline information to collect before you start using an Eliza. I have an excel spreadsheet which is basic, but a useful start, and it allows you to add comments over time. I will post it separately.
There are three very important things you can do to track any changes.