Here is a recently constructed Eliza, and a very fine job, too.
The standard design didn’t work for the head and neck of the new user. So the enterprising Eliza-maker did some creative tweaking to make it work.
If it is not comfortable, then don’t be afraid to tweak your Eliza.
Red light helps reduce painful joints.
The couple who made the first light hat from the blog instructions (more) reminded me that an Eliza (or in their case, a Daffodil) is more than just an item for use on the head.
Sore knees – put your feet up on the sofa, bring your heel towards your bottom and put your foot in a place that affords a comfortable bend to your knee. Then perch the Eliza on the top of your bended knee and let the light shine around the knee.
Sore toes and bunions – again, put your feet up on the bed or sofa, but this time perch the Eliza light hat over your offending foot.
Sore wrists and fingers – sit wherever you like, but put your hand in the bucket and let the red light shine on your hand.
If you use the red lights daily on sore parts of your anatomy, you will most likely find that the pain levels starts to recede. It’s the daily use that makes it work, so persist with it. Why put up with pain, if there is a way to reduce it without the use of medication.
This whole red light adventure started with a very painful and arthritic knee (more). I still use the lights daily on that knee. It is not acting like an arthritic knee, and I have long ceased using pain medication.
We have had multiple separate reports about sleep improvements (usually from spouses) and there is an exciting consistency in these reports.
We are getting more reports about improvement in sleep for people with Parkinson’s Disease using red lights on a daily basis.
One Eliza-user has given permission for me to quote his wife’s description:
“I have noticed a vast improvement in his sleep. Prior to him starting the light therapy, he was having very restless sleep at night. He was suffering insomnia and he often lashed out in very jerky uncontrolled movements during sleep. He now sleeps very soundly and the sudden uncontrolled movements have stopped completely. As a result he has more energy during the day.
We are particularly thrilled about his improved sleep as this not only impacted on him but also on me. His medication has not changed at all.”
REM sleep disorder is a well-known part of the Parkinson’s Disease progression; it is very disruptive and distressing for the individual and partner. It seems that the red lights have an effect on REM sleep, and somehow sooth it.
We have had multiple separate reports about sleep improvements (usually from spouses) and there is an exciting consistency in these reports. A soothing sleep is good for all.
A flowerpot was the inspiration.
It was cut down and turned into a very effective light hat.
It is so good to hear about the increasing population of Eliza light hats, and variations of Eliza light hats.
A number of people have made contact to say that taking on the task of making such a bizarre device was a challenge.
But having started, often with huge trepidation, it was not as difficult as it initially seemed.
The sense of achievement was itself therapeutic. And wearing a DIY Eliza gives enlightenment and amusement.
All power to DIY, eh?
Yesterday I caught up with one of my mates who uses an Eliza light hat for his Parkinson’s. He told me, with some quiet delight, that his grey hair had been slowly resuming its previous brown colour.
It reminded me of another mate, also using an Eliza for Parkinson’s whose previous bald head is now populated with a triumphant fuzz of hair.
Most Australians would have seen the advertisements starring Shane Warne promoting lasers as the way to rejuvenate hair. Ignore the adverts.
It seems that the hair-growing effect is nothing to do with the laser, and everything to do with the wavelength used in the laser. And of course, you can get the same wavelengths in LEDs. The Very Visible Red wavelengths (630-670nm) are the way to go.
If you have already made your Eliza with nice red LEDs, then daily use might just get that hair regrowing…
A few people have asked to be put into contact with others making Elizas and Daffodils at home. I’m told that a forum is just the thing to allow this to happen.
So the redlightsonthebrain forum has been set up. It is set up as a free site, so apologies in advance for any advertisements.
I’m the Admin, but I’m a novice forum-user, so anything could happen….oh well, we can only give it a try. If it is a disaster, it can be removed from existence.
Life is full of revelations. In my case, this revelation is a slow realisation of the blatantly obvious.
I’ve been fretting over the instructions for a two-wavelength Eliza. These instructions will involve soldering and flash stuff like that. It’s OK for those who solder for pleasure, and who are at one with the finer points of electrical connections, but most Eliza-makers are happy to avoid unnecessary complications.
So, applying the KISS (keep it simple, stupid), I offer this pronouncement:
Make two Elizas (or Daffodils), one with the ~670nm LED strip and the other with a longer wavelength. While 810nm is the fashionable one, it has been difficult to get, whereas 850nm is much easier to find.
Then use the two light hats in sequence, one immediately following the other. I tend to use the ~670nm first, then the longer wavelength second. I’m not sure that it makes much difference which goes first, as long as one quickly follows the other.